Classes & Courses
Be Inspired ..
ISM© Meditation Technique 4-Week Course
For those who wish to learn how to meditation for stress reduction to improve general health and wellbeing.
A great course for beginners, or those who are returning to their meditation practise and wish to refresh their knowledge.
This course is also suitable to drop-in on the weeks you are available.
ISM© Meditation Teacher's Diploma
For those who wish to expand their meditation practise and help others by teaching their own classes.
Six days studied over six months, one Sunday per month.
New course starting every 2-3 months.
Once you have completed our 4-week course in ISM© Meditation Technique, you will be confident meditator able to establish your own daily meditation practise as you wish.
certificate in ism© meditation technique
Our 4-week meditation course in ISM© Meditation Techniqe is perfect for anyone who wishes to learn how to meditate, or for anyone wishing to have a quiet space to practice.
Each class is just one hour long, and consists of an equal mix of tutorial, guided meditation and solo ( unguided ) meditation practice.
Nemo enim ipsam voluptatem quia voluptas sit.
Nemo enim ipsam voluptatem quia voluptas sit aspernatur.
Nemo enim ipsam voluptatem quia.
Join the Community
Ready to Make a Change?
Nunc consequat justo eget enim finibus porta. Suspendisse orci nunc. Nunc consequat justo eget enim finibus porta. Suspendisse orci nunc.