ISM Meditation Technique©

Discover how easy it is to meditate like a Guru with the ISM Meditation Technique© – designed for people with busy lives to reduce stress and encourage greater health, happiness and longevity.  Discover your Inner Guru with ISM© Meditation Technique.

If you are an individual wanting to quickly learn how to meditate effectively for fast results, or if you are an experienced meditator who wishes to train as a MBII certified teacher of the ISM Meditation Technique©, we have a training program to suit you.

New Meditators

Our ISM Meditation Technique© new meditators training program is taught over 4 x 1 hour classes, one week apart.   Our tutors also offer private tuition at an hourly rate of €60-€75 per hour, if you don’t wish to take part in a class.

Tutors

Our ISM Meditation Technique© teacher training program is available to experienced meditators and is taught over a period of 3 days over 3 months (existing teachers) or 6 days over 6 months (includes train the trainer for those without a teaching quals). 

Scholarship

Part scholarship on fees for individual or teacher training is available for those with a genuine desire to learn but may be going through difficult times.  Please contact us for more information.

Health Benefits of Meditation

Meditation has been shown to improve the health of mind and body in so many ways, and has been found to reduce the severity of the following conditions:

Stress; Anxiety; Insomnia; and all stress-related illness.

Cork City

inspiring ISM Meditation Technique© New Meditators 4 week course held every month.

Next course starting:

  • Wednesday 5th February 6:15pm-7:30pm

Cost: €40 uncertified or €50 certified. (Certificate of Acheivement)

Or €12 drop in pay as you go.

This course is run by our ISM© accredited teacher Sharon Quigley, Please contact Sharon direct to book your place
Tel: 085 831 3437

 

Galway

Inner Self Meditation (ISM) inspiring 4 week course held every month.

Next course starting:

  • To be advised

.

Kildare

Inner Self Meditation (ISM) inspiring 4 week course held every month.

Next course starting:

  • To be advised

Waterford

Inner Self Meditation (ISM) inspiring 4 week course held every month.

Next course starting:

  • To be advised

Ready to Make a Change?

Learn how to meditate like an expert and attend meditation classes;  Learn to teach meditation and personal development;  Add extra credibility to your mind body health practice of any kind;  Support the establishment of our Geetanjali Retreat Centre; 

Whatever your reason for joining us, there are many great reasons to become a member of Ireland’s industry support group for Mind Body health & wellbeing professionals.